Thu, Mar 23
|Carmel-by-the-Sea
Turning Stress to Strength,An In-Person Event for the Carmel Library Foundation
Discover how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. View the recording for this event here: https://carmelpubliclibraryfoundation.org/events/past-events-activities/.
Time & Location
Mar 23, 2023, 7:00 PM PDT
Carmel-by-the-Sea, San Carlos St, Carmel-By-The-Sea, CA 93923, USA
About the Event
Thursday, March 23, 2023 7:00 PM
Carpenter Hall at the Sunset Center San Carlos St, Carmel-By-The-Sea, CA 93923
Discover how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Dr. Elissa Epel, co-author of New York Times best-selling book, The Telomere Effect, and her most recent book, The Stress Prescription is providing new research on stress, as one of the drivers of aging and how we can build our stress fitness and use it for positive transformation to our health and well-being.
https://carmelpubliclibraryfoundation.org/events/upcoming-programs-events/