top of page

Reframing Stress Responses

Knowing that mistakes and failure are simply part of the process of achieving goals helps us have less of a threat response, more of a challenge response.

368 views0 comments

Recent Posts

See All

TODAY at 7 PM EST - Join us for a soul-provoking discussion that will leave you with a toolkit of ways to face everyday challenges without caving into stress with Dr. Elissa Epel, Dr. Gabor Mate, and

bottom of page