What stress does to your body (it isn’t always bad!)

Stressed out about coronavirus? Or everything else? 😬 Americans are some of the most stressed out people in the world. But according to UCSF’s Dr. Elissa Epel, not all stress is the same. Hint: It’s all about *how* you react to the things that stress you out.

What stress does to your body (it isn’t always bad!)

Stressed out about coronavirus? Or everything else? 😬 Americans are some of the most stressed out people in the world. But according to UCSF’s Dr. Elissa Epel, not all stress is the same. Hint: It’s all about *how* you react to the things that stress you out.