top of page
Elissa Epel
About Elissa
Selected Media
Stress and Aging
Hope & Compassion During Times of Crises
Resilience & Mindfulness
Deep Rest & Breathing
Stress and Eating
Climate Crisis and Resilience
Coping with the Polycrisis
Books
The Stress Prescription
Telomere Effect
Research Articles
Peer-Reviewed Publications
Book Chapters
Events
Blog
More
Use tab to navigate through the menu items.
Telomere Effect Videos
Play Video
Play Video
00:52
Resilience
Play Video
Play Video
01:07
Inflammation and Aging
Play Video
Play Video
01:10
Telomere Health
Play Video
Play Video
01:06
Diet Play
Load More
bottom of page